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	<section class="book">

		<h1 class="catchCopy">自身の運動器機能にどう向き合い・改善させるか？セルフチェック＆改善運動の有益なツールとなる「Koji Awareness」を医療者・スポーツ指導者向けにレクチャー！</h1>
		

		<h1 class="title">室伏広治と考える運動器機能の評価と改善<span class="version"></span></h1>
		<h2 class="subTitle">Koji Awareness</h2>

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					著：室伏広治（スポーツ庁長官）
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					監修：金岡恒治（早稲田大学スポーツ科学学術院教授）
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					<span class="transparent">監修</span>　片桐洋樹（獨協医科大学埼玉医療センター整形外科講師）
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				<ul class="property"><li class="disc">B5判・120頁・2色刷</li><li class="disc">ISBN&nbsp;978-4-8306-5199-1</li><li class="disc">2024年11月12日発行予定</li></ul>

				
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		<div class="headers"><h3 class="current content">内容</h3><h3 class="indexes">主要目次</h3></div><section class="current content">現・スポーツ庁の室伏広治長官が研究を通じて開発した運動器機能のセルフチェック＆改善運動ツール「Koji Awareness」を医療者・スポーツ指導者向けに解説した1冊．「Koji Awareness」はアスリートのみならず，日常生活の中で身体のバランスを保ちより快適に過ごしたい方々に対して，特別な道具を使用せず，自身の身体を自ら測定し，その機能を総合的かつ定量的に点数化するメソッド．本ツールは各部位の11個の評価項目から構成され，減点のあった項目は，対応する12の改善運動に導かれる構成となっている．また，「Koji Awareness」を用いた先行研究成果や地域医療・スポーツ現場での実践についてもまとめられている．</section><section class="indexes">第1章　総論ｰ運動機能とは<br>第2章　運動機能の評価<br>第3章　改善運動<br>第4章　研究成果と実践例<br>Q&amp;A<br>索 引</section></article>
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