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		<div class="headers"><h3 class="current content">内容</h3><h3 class="indexes">主要目次</h3></div><section class="current content">健康・体力づくり事業財団が認定する「健康運動指導士」の試験対策のための問題集．2024年度版の健康運動指導士養成講習会テキストの改訂内容に対応．試験本番を想定した4択問題を400問と，全科目からなる模擬問題を2つ収載．本書シリーズ『健康運動指導士試験　要点整理と実践問題　第4版』と合わせて使うことで，さらなる学習効果が期待できる．</section><section class="indexes">第1章　	健康管理概論<br>第2章　	健康づくり施策概論<br>第3章　	生活習慣病（NCD）　　<br>第4章　	運動生理学　<br>第5章　	機能解剖とバイオメカニクス（運動・動作の力源）   <br>第6章　	健康づくり運動の理論<br>第7章　	運動障害と予防　　　　<br>第8章　	体力測定と評価<br>第9章　	健康づくり運動の実際　<br>第10章　救急処置<br>第11章　運動プログラムの実際　<br>第12章　運動負荷試験　　　　　<br>第13章　運動行動変容の理論と実際<br>第14章　運動とこころの健康増進<br>第15章　栄養摂取と運動</section></article>
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